Come and join our yoga for runners workshop on Saturday 25th January. This is an informal session, suitable for beginners or experienced yogis.
Yoga can really support your running and fitness goals. Not only can you build strength, stamina and flexibility, it allows you to totally relax, which further aids recovery from your training or competition schedule.
£15 for bookings in advance, £20 on the day.
Yoga can really support your running and fitness goals. Not only can you build strength, stamina and flexibility, it allows you to totally relax, which further aids recovery from your training or competition schedule.
£15 for bookings in advance, £20 on the day.